The Benefits of Listening to Sounds of Nature

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At Tranquillity, the therapy room is always evolving.

The unique space you enter immediately affects the senses from the moment you arrive.

For some time now, many facials and massage therapies here at Tranquillity begin with the meditative sounds of a Himalayan aria wind chime and you, the client, will be encouraged to steady and slow your breathing.

Then, the journey of relaxation continues. Just relax in silence or listen to subtle spa music . . . . . . . . or immerse the senses with soothing sounds from nature.

The choice will always be whatever you prefer at that moment.

More and more, clients are choosing to listen to grounding and calming sounds of nature. Waves crashing or lapping the shore, raindrops falling, trickling streams or gentle fire-crackling sounds.

Research shows that our brains interpret these sounds as ‘non-threatening’ which in turn helps to reduce our ‘fight-or-flight’ response and improves our overall health and well-being.

Perfect for lowering stress levels, assisting with emotional healing and inducing feelings of peace, harmony and deep relaxation.

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